Are you also celebrating Fat Thursday?
We believe that on “this” day it is possible and necessary to move away from all the diets we follow every day to work on the shape of our bodies. ‘Healthy head’ and sensible attitude is as important as healthy body.
If you feel like eating a donut just do it without any pangs of conscience (just remember that they cannot serve as your breakfast, dinner and supper.)
Here is a piece of advice from Central Dietetics: ‘Remember about choosing donuts of better quality and with good ingredients. And if you have some free time, prepare donuts yourself with home-made jam and without preservatives.
We wish you all delicious.